Love Energy

"Sex creates life. Love sustains life. Life is sacred. Sex and love are sacred and inseparable." - Deerheart


Sex is Good for You!
The Health Benefits of Self-Sex


It was once thought that sexual self-stimulation was harmful to the body and to the psyche. It was once claimed to cause blindness, psychosis, and many other disorders. It was believed to be shameful and embarrassing, a matter of immorality, personal failing, and weakness of character. They called it masturbation, which literally means self-abuse or self-pollution.

We now know that these beliefs are entirely untrue and that the opposite is in fact true. Regular sexual activity by oneself is an essential component of a healthy lifestyle. Self-sex helps to prevent disease. We human beings were designed to have regular sex. It is in fact a virtue to maintain one's own health and happiness through the pleasure of self-sex. By engaging in sexual self-stimulation we are telling ourselves "I love myself," a message we all need to learn on a deep, experiential level. By maintaining our own health and happiness we are better able to help others.

Whether one has a sexual partner or not, regular sexual self-stimulation helps to maintain health. Self-sex maintains healthy circulation of the blood and other fluids in the body. It helps maintain a healthy immune system. It maintains a positive outlook on life by providing enjoyable sensual experiences. Self-sex relieves stress. It improves self-esteem, personal power, and self-confidence. Sexual fantasy improves one's creative abilities. Visualization of sexual energy may also improve psychic abilities, including manifesting the heart's desires. By practicing sexual techniques by oneself, one will have better sex with a partner. After all, any skill in life requires practice. By practicing self-sex one can learn how to have multiple orgasms and even extended orgasms. The possibilities are endless. Deerheart offers personalized advice and guidance in exploring self-sex and self-love.

A fun way to explore sexual self-stimulation is to get one or more sex-toys to play with. One can experiment with sex-toys on one's own body, in the privacy of one's own home, to find out what feels pleasurable and what feels exciting. Babeland provides a wide variety of colorful sex toys. Whether you are looking for a toy for yourself or for someone else you care about, Babeland provides award-winning customer service for both women and men, rated "Best Place to Shop" by both Zagat and City Search.



"Love Energy is expressive, dynamic, healing life energy." - Deerheart


My Tantric Life Journey by Deerheart


What does Tantra mean to you?

Tantra to me is my personal spiritual practice and way of life. Tantra is rooted in Buddhist and Hindu traditions, which teach that all life is sacred. Sex is the source of life, therefore sex is sacred. In Hindu cosmology the gods and goddesses make love and give birth to the universe. We as tantric humans reenact the cosmic love-sex of the goddesses and gods. I visualize myself as a god and my lover as a goddess. In tantric ritual, women are worshiped as divine goddesses, including their sacred yonis. Men are worshiped as divine gods, including their sacred lingams. When I engage in sex, I am honoring my own divine male energy, as well as the divine female energy of the Goddess.

What is the source of joy for you?

The Goddess is the source of all that exists. She is love. She is the source of my joy. My greatest source of joy is female energy, shakti, love energy. I love to give sensual and sexual pleasure to women. Nothing gives me greater pleasure than giving women wonderful orgasms. Giving women orgasmic pleasure is an incredible erotic turn-on for me. Receiving orgasmic pleasure is a close second. Everything about women is wonderful, the physical beauty of women, the entire body, especially the yoni and the fragrance of the yoni when a woman is aroused. The yoni is a lotus blossom giving forth divine nectar.

How did Tantra change your life?

When I was growing up, I was taught that sex was evil and shameful. Tantra changed all that. When I was in high school, I discovered yoga, meditation, pacifism, and vegetarianism. These influenced the course of my life. I later discovered sacred selflove-sex when I read the book "Selflove and Orgasm" by Betty Dodson. At about the same time I discovered multiple orgasm when I read the book, "Any Man Can" by Dr. William Hartman and Marilyn Fithian. By practicing multiple orgasm technique I discovered that I could have sex for hours, with multiple whole body orgasms, again and again, and extended orgasms that could last 20 minutes or more. These whole body orgasms manifested as waves of tingling energizing bliss throughout my entire body and gave me a sense of peace and joy.

When I met my guru, Shri Anandi Ma, she introduced me to Kundalini Maha Yoga and she gave me shaktipat which raised my kundalini energy. Now I could have orgasmic waves while meditating, with no physical stimulation at all. Ever since then I have studied and practiced tantra with many wonderful tantra teachers and lovers. I am currently having incredible orgasmic experiences at the Boston Tantric Meetup events. I also continue to have a solo practice of raising orgasmic love energy. My enjoyment of sex and of life has blossomed and bloomed into a garden of bliss. Tantra has brought all aspects of my life together into a unified whole.

I am in the process of planning right now a class called The Power of Selflove. For more information visit my Deerheart Page.


"Love and compassion are necessities, not luxuries. Without them, humanity cannot survive." - The Dalai Lama


The Power of Compassion

Power without compassion is violence. Compassion without power is ineffective. Power with compassion is more powerful than mere power alone. Compassion, combined with power and action can heal the world.

"Hatred does not cease by hatred, but only by love. This is the eternal rule." - Gautama Buddha

Gandhi used the power of compassion, the power of love energy, to liberate the people of India from the oppressive rule of the British Empire. Gandhi called this power ahimsa, which he translated as "dynamic harmlessness". Ahimsa considers the very life of all living things to be sacred, and therefore deserving of reverence and kindness. Ahimsa is not weakness. Ahimsa is not merely the absence of violence. Ahimsa is the presence of love-power. Ahimsa is the presence of love-energy. Love energy is the essence of life energy. When we are filled with love energy, we are fully alive and we are in harmony with nature, our own nature, our community, as well as our natural environment.

Living in harmony with love means living in harmony with truth. Gandhi called this satyagraha, truth-force. The power of truth has the power to heal. The practice of satyagraha is putting ahimsa into practice in life, love-energy in action.

"Energy flowing through a system will tend to organize that system." - Stewart Brand, The Last Whole Earth Catalog

Love energy flowing through the human body will tend to create a coherent wholeness. It will tend to create health and happiness within the individual. To be coherent is to be true to one's nature, to be self-realized, to be fulfilled.

It is human nature to be compassionate. When we cultivate compassion, we become more self-realized, more ourselves, more human, and more humane. When we activate our love-energy, all of our chakras open and and become active, including and especially the heart chakra. When the heart chakra is opened we are in a place of love, a love-energy field, a place of compassion and a oneness of feeling. When our hearts are open, we act from a place of caring for others, as well as ourselves. Compassion is built upon a foundation of safety and nurture. It is built upon a foundation of security and power. In order of the heart chakra to be fully activated, the lower chakras must also be activated. When we feel safe and supported we may feel empowered and we may open our hearts to provide safety and support for others as well as ourselves. When all chakras are fully activated we are fully empowered and fully self-realized.

As a guide to Love Energy Technique and Creative Liberation, I provide you with a safe space, a field of love energy, a bubble of love, where you may be more fully yourself, more expressive, more creative, more energized, and more self-empowered. For more information about my services, visit my Deerheart Page.


Kundalini Yoga and Love Energy

When we allow our love energy to flow we can be fully alive. The practice of kundalini yoga is a path to opening up the channels of love energy. Raising kundalini energy is a powerful technique for holistic health and healing. When you open up all of the energy centers in your body (your chakras), your life energy flows freely, allowing you to love yourself and others more fully. This powerful life force we call love energy is the way of nature, the way nature intended us to be, fully alive and energized, functioning on all channels, the full spectrum of living.

Here is a brief video (2.5 minutes) that will introduce you to breath of fire. It is an excerpt from the DVD Yoga Beauty Body which you may order below.


Another great video for learning kundalini yoga is the DVD Kundalini Yoga With Gurmukh, also available below for purchase. Here's a brief video preview (5 minutes).


Dance is a great way to awaken your life energy and open your heart. Here's a fun, short video (3 minutes) about kundalini dance from the DVD Dance the Chakras, also available below.


You can order any of these full-length DVDs plus more through this box below.
You can click on any of the products below to learn more about it or to purchase it.
Each of these videos comes highly recommended by customers (4.5 or 5 stars).


"Love and intimacy are at the root of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing." - Dean Ornish, MD, from Love & Survival


Cultivating Love Energy

Love energy is the same as life energy. It is the energy that is in all living things. It is active, vital, and creative. It is known by many names including: prana, ki, kundalini, shakti, orgone, aura. To quote Wilhelm Reich, "Since the life process and the sexual process are one in the same, it goes without saying that sexual, vegetative energy is active in everything that lives." The word "vegetative" in this case means "fully alive, full of life, growing, creative." Life energy is sexual energy. Life energy manifests as electro-magnetic energy. When the natural flow of life energy is blocked in the process of daily life, it causes the energy to come out as physical or mental illness. Modern life is particularly stressful and we internalize many messages which inhibit the flow of life energy. Love Energy Healing is the process by which life energy is released to facilitate healing.

Sexual energy is life energy. Releasing blocked sexual energy can contribute to personal happiness, health, learning, creativity, and well being. Realizing the potential of life energy means getting in touch with your body, feeling your feelings, and breathing the breath of life. It means loving yourself and giving yourself the gift of joy and pleasure.

Energy is the very essence of the entire universe. Everything is made of energy. We are made of energy. We are built of atoms, that are particles of energy. The processes within our bodies are energetic processes. Our bodies generate electromagnetic fields and heat energy. Being alive is an energetic process. Creativity is an energetic process. Growth is our nature. When we become adults we may stop growing physically, but we may continue to grow intellectually, emotionally and spiritually.

Love energy grows and expands where there is a container of safety. Love energy is the juice of creativity and learning. Mother love provides the safety for the child to grow and expand, to learn and to create.

The container of safety, the womb of safety, must be custom created for each person or couple or group no matter how many people it is. The more people, the more complex it becomes. It is a balancing act. It is important to provide enough structure for the most vulnerable, contracted person to feel safe, yet exciting enough for the most expanded, fearless person to feel fully engaged. For instance, some people may feel comfortable in groups of people they don’t already know, in workshops. Other people may require time to build a sense of safety with people they do not already know.

Bliss is a state of consciousness in which one feels free from worry and anxiety. It is a state of happiness, a very high state of joy. It may be experienced during meditation, exercise, sex, and prayer among other methods. It is a transcendent state of consciousness, of heightened awareness and energy, more fully alive. Bliss is the result of cultivating love energy. Bliss is our pure state, our natural state, the state we were designed to be in. Because modern life is stressful, we need to consciously practice to achieve bliss. By practicing the cultivation of love energy we may learn to spend more time in a blissful state.


"Love is the secret key; it opens the door to the divine. Laugh, love, be alive, dance, sing. Become a hollow bamboo and let love's song flow through you." - Bagwan Shree Rajneesh


The Spiritual Practice of Love Energy Rituals

Rituals are a way to focus energy. They can be done by oneself or with one other or with more than one. Rituals can take many forms. In this case, the intention is to raise sexual energy. The energy thus generated may then be channeled into manifesting health or peace or joy or abundance or other loving purposes. Sacred Erotic Ritual is kind of prayer. It is also a kind of magic.

The rituals are designed to build up energy. Once the energy is built up to the desired level, then the object is focused upon. The energy is directed at the target and released. The transfer of energy is the result. Doing rituals on a regular basis is a sacred practice, a sacrament. Repetition and regularity deepen the power of the experience.


"The day will come when, after harnessing space, the winds, the tides, and gravitation, we shall harness for God the energies of Love. And on that day, for the second time in the history of the world, we shall have discovered fire." - Pierre Tielhard De Chardin


Morning Ritual of Deerheart

When I wake up in the morning, I may put on meditative music (new age, classical, etc) and do yoga postures. Then I sit in front of my alter, with sacred objects on it, like shells, candles, incense, chimes, stones, yoni symbols, lingam symbols, and images of the Goddess Parvati and/or the Goddess Sarasvati. Parvati is the Goddess of beauty and Sarasvati the Goddess of creativity. I bow to the Goddess(es), ring my chime, and put on my pendants and mala. I meditate and chant my affirmations. I practice relaxation breathing, slow and rhythmic. I may also raise my sexual energy to honor the Goddess and perform magickal manifestation. The female sexual energy of the Goddess merges with the male sexual energy of the God within me to create a powerful synergy. When I raise my sexual energy I usually have waves of bliss surging through my whole body. I may focus that energy on a particular manifestational intention. When I am finished I thank the Goddess and the God, ring my chime and remove my ritual items from my body.

"The severity of every form of psychic illness is directly related to the severity of the genital disturbance. The prospects of cure and the success of the cure are directly dependent upon the possibility of establishing the capacity for full genital gratification. . . Orgastic potency is the capacity to surrender to the flow of biological energy, free of any inhibitions; the capacity to discharge completely the dammed-up sexual excitation through involuntary, pleasurable convulsions of the body." - Wilhelm Reich, from The Function of the Orgasm


Tantra Puja

Tantra is a powerful spiritual practice involving meditation and erotic ritual. Some of the reasons for practicing tantra are: for personal healing, for magical manifestation, to honor the Goddess, for more enjoyable sex, for greater intimacy, and to raise consciousness for attaining deep bliss and enlightenment. A tantra puja is a devotional circle ritual, designed to open the hearts of participants. Usually this is conducted with equal numbers of females and males, who nurture each other as they change partners all around the circle. It is a wonderfully blissful experience.

Sacred Erotic Painting

The act of sacred painting is an expressive meditational practice. Images of Goddesses and Gods have special spiritual importance and power. Honoring the sacred human form is a form of worship. Erotic images of bodies, genitals, and sexual acts are powerful symbols, which deserve our reverence. Art modeling for sacred erotic art is another way to honor the Goddess and the God.

Sacred Erotic Dancing

Sacred dance is another form of meditation. By embodying the essence of divinity, of Goddess or of God, we both experience our own power and share that power with others. Dancing for or with another person a powerful form of communication, a form of sharing on a deep level, if one allows oneself to go there. In sacred erotic dancing, movement is used to raise erotic energy within the body.

Sacred Erotic Chanting

Sacred chanting is a meditation using the breath and sound. Sacred chanting is a powerful transformative tool. It can create deep states of trance consciousness. It can connect us vibrationally to our own bodies, the bodies of others, and to the universe. In sacred erotic chanting, the focus is on raising erotic energy through deep rhythmic breathing and passionate vocalizing.

Sacred Self-Love

Loving and honoring oneself is a sacred sacrament. For inspiration in the art of self-loving, see the work of Betty Dodson and Annie Sprinkle. Betty Dodson has a book called Sex for One. Both Betty and Annie have videos available on Self-loving. They have both been a great inspiration in my life, to love myself without shame.

Other Possible Rituals

  • exchanging and circulating sexual energy without physically touching
  • exploring touch for greater pleasure and generating energy
  • focusing on honoring the Goddess and the God
  • honoring or worshiping each other as manifestation of Goddess and God
  • sacred erotic dancing and/or modeling
  • sacred erotic painting and/or drawing
  • sacred erotic breathing and/or sounding
  • sacred erotic massage
  • focusing on pleasuring oneself
  • focusing on pleasuring the other
  • healing ailments through erotic energy
  • using erotic energy to manifest something good in our lives
  • using erotic energy to manifest peace and healing for the plane

"Love Energy is expressive, dynamic, healing life energy." - Deerheart

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